Pho nutrition facts
86calories per 20 fl oz (591 g)
Macro breakdown
Protein
6.1 g
28% of calories
Carbs
10.4 g
48% of calories
Fat
2.2 g
23% of calories
Portion calculator
Base serving: 20 fl oz (591 g)
Servings
Calories
86
for 1 × 20 fl oz
Protein
6.1 g
Carbs
10.4 g
Fat
2.2 g
Fibre
1 g
Sugar
2.5 g
Sodium
300 mg
Nutrition facts
| Calories | 86 |
| Protein | 6.1 g |
| Carbohydrates | 10.4 g |
| Sugar | 2.5 g |
| Fibre | 1 g |
| Fat | 2.2 g |
| Saturated fat | 0.7 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 fl oz (591 g) | 86 | 6.1 g | 10.4 g | 2.2 g | 300 mg |
| Per 100 g | 15 | 1 g | 1.8 g | 0.4 g | 51 mg |
Is Pho healthy?
Pho has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pho?
Pho has 86 calories per serving (20 fl oz (591 g)).
How much protein is in Pho?
A serving of Pho contains 6.1 g of protein.
How many carbs are in Pho?
A serving of Pho has 10.4 g of carbohydrates, including 2.5 g of sugar.