Pinto Beans, Cooked nutrition facts
143calories per 0.5 cup (130 g)
Macro breakdown
Protein
9 g
25% of calories
Carbs
26.2 g
71% of calories
Fat
0.7 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
143
for 1 × 0.5 cup
Protein
9 g
Carbs
26.2 g
Fat
0.7 g
Fibre
9 g
Sugar
0.3 g
Sodium
1 mg
Nutrition facts
| Calories | 143 |
| Protein | 9 g |
| Carbohydrates | 26.2 g |
| Sugar | 0.3 g |
| Fibre | 9 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 143 | 9 g | 26.2 g | 0.7 g | 1 mg |
| Per 100 g | 110 | 6.9 g | 20.2 g | 0.5 g | 1 mg |
Is Pinto Beans, Cooked healthy?
Pinto Beans, Cooked has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •A good source of fibre (9 g per serving).
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Frequently asked
How many calories are in Pinto Beans, Cooked?
Pinto Beans, Cooked has 143 calories per serving (0.5 cup (130 g)).
How much protein is in Pinto Beans, Cooked?
A serving of Pinto Beans, Cooked contains 9 g of protein.
How many carbs are in Pinto Beans, Cooked?
A serving of Pinto Beans, Cooked has 26.2 g of carbohydrates, including 0.3 g of sugar.