Pinto Beans, Dry nutrition facts
347calories per 0.25 cup (50 g)
Macro breakdown
Protein
23.7 g
27% of calories
Carbs
62 g
70% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
347
for 1 × 0.25 cup
Protein
23.7 g
Carbs
62 g
Fat
1.2 g
Fibre
15 g
Sugar
2 g
Sodium
6 mg
Nutrition facts
| Calories | 347 |
| Protein | 23.7 g |
| Carbohydrates | 62 g |
| Sugar | 2 g |
| Fibre | 15 g |
| Fat | 1.2 g |
| Saturated fat | 0.2 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 347 | 23.7 g | 62 g | 1.2 g | 6 mg |
| Per 100 g | 694 | 47.4 g | 124 g | 2.5 g | 12 mg |
Is Pinto Beans, Dry healthy?
Pinto Beans, Dry has 347 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pinto Beans, Dry?
Pinto Beans, Dry has 347 calories per serving (0.25 cup (50 g)).
How much protein is in Pinto Beans, Dry?
A serving of Pinto Beans, Dry contains 23.7 g of protein.
How many carbs are in Pinto Beans, Dry?
A serving of Pinto Beans, Dry has 62 g of carbohydrates, including 2 g of sugar.