Pistachio Paste nutrition facts
565calories per 1 tbsp (15 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
28 g
18% of calories
Fat
46 g
68% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
565
for 1 × 1 tbsp
Protein
20 g
Carbs
28 g
Fat
46 g
Fibre
10 g
Sugar
8 g
Sodium
5 mg
Nutrition facts
| Calories | 565 |
| Protein | 20 g |
| Carbohydrates | 28 g |
| Sugar | 8 g |
| Fibre | 10 g |
| Fat | 46 g |
| Saturated fat | 5.6 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 565 | 20 g | 28 g | 46 g | 5 mg |
| Per 100 g | 3,767 | 133.3 g | 186.7 g | 306.7 g | 33 mg |
Is Pistachio Paste healthy?
Pistachio Paste has 565 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachio Paste?
Pistachio Paste has 565 calories per serving (1 tbsp (15 g)).
How much protein is in Pistachio Paste?
A serving of Pistachio Paste contains 20 g of protein.
How many carbs are in Pistachio Paste?
A serving of Pistachio Paste has 28 g of carbohydrates, including 8 g of sugar.