Pita Chips, Sea Salt nutrition facts
457calories per 1 oz (28 g)
Macro breakdown
Protein
11.8 g
10% of calories
Carbs
68.3 g
60% of calories
Fat
15.2 g
30% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
457
for 1 × 1 oz
Protein
11.8 g
Carbs
68.3 g
Fat
15.2 g
Fibre
3.8 g
Sugar
4.8 g
Sodium
854 mg
Nutrition facts
| Calories | 457 |
| Protein | 11.8 g |
| Carbohydrates | 68.3 g |
| Sugar | 4.8 g |
| Fibre | 3.8 g |
| Fat | 15.2 g |
| Saturated fat | 1.3 g |
| Sodium | 854 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 457 | 11.8 g | 68.3 g | 15.2 g | 854 mg |
| Per 100 g | 1,632 | 42.1 g | 243.9 g | 54.3 g | 3,050 mg |
Is Pita Chips, Sea Salt healthy?
Pita Chips, Sea Salt has 457 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pita Chips, Sea Salt?
Pita Chips, Sea Salt has 457 calories per serving (1 oz (28 g)).
How much protein is in Pita Chips, Sea Salt?
A serving of Pita Chips, Sea Salt contains 11.8 g of protein.
How many carbs are in Pita Chips, Sea Salt?
A serving of Pita Chips, Sea Salt has 68.3 g of carbohydrates, including 4.8 g of sugar.