Plain Crepe nutrition facts
220calories per 1 crepe (75 g)
Macro breakdown
Protein
8.8 g
16% of calories
Carbs
21.7 g
39% of calories
Fat
10.9 g
45% of calories
Portion calculator
Base serving: 1 crepe (75 g)
Servings
Calories
220
for 1 × 1 crepe
Protein
8.8 g
Carbs
21.7 g
Fat
10.9 g
Fibre
1 g
Sugar
5 g
Sodium
285 mg
Nutrition facts
| Calories | 220 |
| Protein | 8.8 g |
| Carbohydrates | 21.7 g |
| Sugar | 5 g |
| Fibre | 1 g |
| Fat | 10.9 g |
| Saturated fat | 3.8 g |
| Sodium | 285 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 crepe (75 g) | 220 | 8.8 g | 21.7 g | 10.9 g | 285 mg |
| Per 100 g | 293 | 11.7 g | 28.9 g | 14.5 g | 380 mg |
Is Plain Crepe healthy?
Plain Crepe has 220 calories per serving. Here's the quick read:
- •One serving of Plain Crepe is 220 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Plain Crepe?
Plain Crepe has 220 calories per serving (1 crepe (75 g)).
How much protein is in Plain Crepe?
A serving of Plain Crepe contains 8.8 g of protein.
How many carbs are in Plain Crepe?
A serving of Plain Crepe has 21.7 g of carbohydrates, including 5 g of sugar.