Plain English Muffins nutrition facts
227calories per 1 muffin (60 g)
Macro breakdown
Protein
8.9 g
16% of calories
Carbs
44.2 g
78% of calories
Fat
1.7 g
7% of calories
Portion calculator
Base serving: 1 muffin (60 g)
Servings
Calories
227
for 1 × 1 muffin
Protein
8.9 g
Carbs
44.2 g
Fat
1.7 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
425 mg
Nutrition facts
| Calories | 227 |
| Protein | 8.9 g |
| Carbohydrates | 44.2 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 1.7 g |
| Saturated fat | 0.7 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (60 g) | 227 | 8.9 g | 44.2 g | 1.7 g | 425 mg |
| Per 100 g | 378 | 14.8 g | 73.7 g | 2.8 g | 708 mg |
Is Plain English Muffins healthy?
Plain English Muffins has 227 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (425 mg per serving).
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Frequently asked
How many calories are in Plain English Muffins?
Plain English Muffins has 227 calories per serving (1 muffin (60 g)).
How much protein is in Plain English Muffins?
A serving of Plain English Muffins contains 8.9 g of protein.
How many carbs are in Plain English Muffins?
A serving of Plain English Muffins has 44.2 g of carbohydrates, including 3.5 g of sugar.