Plum Butter nutrition facts
225calories per 1 tbsp (15 g)
Macro breakdown
Protein
1 g
2% of calories
Carbs
54 g
96% of calories
Fat
0.5 g
2% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
225
for 1 × 1 tbsp
Protein
1 g
Carbs
54 g
Fat
0.5 g
Fibre
2 g
Sugar
50 g
Sodium
5 mg
Nutrition facts
| Calories | 225 |
| Protein | 1 g |
| Carbohydrates | 54 g |
| Sugar | 50 g |
| Fibre | 2 g |
| Fat | 0.5 g |
| Saturated fat | 0.2 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 225 | 1 g | 54 g | 0.5 g | 5 mg |
| Per 100 g | 1,500 | 6.7 g | 360 g | 3.3 g | 33 mg |
Is Plum Butter healthy?
Plum Butter has 225 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plum Butter?
Plum Butter has 225 calories per serving (1 tbsp (15 g)).
How much protein is in Plum Butter?
A serving of Plum Butter contains 1 g of protein.
How many carbs are in Plum Butter?
A serving of Plum Butter has 54 g of carbohydrates, including 50 g of sugar.