Poblano Peppers nutrition facts
12calories per 1 medium (90 g)
Macro breakdown
Protein
0.9 g
15% of calories
Carbs
4.6 g
79% of calories
Fat
0.2 g
7% of calories
Portion calculator
Base serving: 1 medium (90 g)
Servings
Calories
12
for 1 × 1 medium
Protein
0.9 g
Carbs
4.6 g
Fat
0.2 g
Fibre
1.7 g
Sugar
2.5 g
Sodium
5 mg
Nutrition facts
| Calories | 12 |
| Protein | 0.9 g |
| Carbohydrates | 4.6 g |
| Sugar | 2.5 g |
| Fibre | 1.7 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (90 g) | 12 | 0.9 g | 4.6 g | 0.2 g | 5 mg |
| Per 100 g | 13 | 1 g | 5.2 g | 0.2 g | 6 mg |
Is Poblano Peppers healthy?
Poblano Peppers has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Poblano Peppers?
Poblano Peppers has 12 calories per serving (1 medium (90 g)).
How much protein is in Poblano Peppers?
A serving of Poblano Peppers contains 0.9 g of protein.
How many carbs are in Poblano Peppers?
A serving of Poblano Peppers has 4.6 g of carbohydrates, including 2.5 g of sugar.