Pocketless Pita Bread nutrition facts
275calories per 1 pita (28 g)
Macro breakdown
Protein
9.1 g
13% of calories
Carbs
55.7 g
83% of calories
Fat
1.2 g
4% of calories
Portion calculator
Base serving: 1 pita (28 g)
Servings
Calories
275
for 1 × 1 pita
Protein
9.1 g
Carbs
55.7 g
Fat
1.2 g
Fibre
2.2 g
Sugar
1.5 g
Sodium
530 mg
Nutrition facts
| Calories | 275 |
| Protein | 9.1 g |
| Carbohydrates | 55.7 g |
| Sugar | 1.5 g |
| Fibre | 2.2 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 530 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (28 g) | 275 | 9.1 g | 55.7 g | 1.2 g | 530 mg |
| Per 100 g | 982 | 32.5 g | 198.9 g | 4.3 g | 1,893 mg |
Is Pocketless Pita Bread healthy?
Pocketless Pita Bread has 275 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (530 mg per serving).
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Frequently asked
How many calories are in Pocketless Pita Bread?
Pocketless Pita Bread has 275 calories per serving (1 pita (28 g)).
How much protein is in Pocketless Pita Bread?
A serving of Pocketless Pita Bread contains 9.1 g of protein.
How many carbs are in Pocketless Pita Bread?
A serving of Pocketless Pita Bread has 55.7 g of carbohydrates, including 1.5 g of sugar.