Popcorn, Popped nutrition facts
478calories per 3 cup (28 g)
Macro breakdown
Protein
9.6 g
8% of calories
Carbs
63.9 g
52% of calories
Fat
22.3 g
41% of calories
Portion calculator
Base serving: 3 cup (28 g)
Servings
Calories
478
for 1 × 3 cup
Protein
9.6 g
Carbs
63.9 g
Fat
22.3 g
Fibre
8.1 g
Sugar
0.6 g
Sodium
452 mg
Nutrition facts
| Calories | 478 |
| Protein | 9.6 g |
| Carbohydrates | 63.9 g |
| Sugar | 0.6 g |
| Fibre | 8.1 g |
| Fat | 22.3 g |
| Saturated fat | 9 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (28 g) | 478 | 9.6 g | 63.9 g | 22.3 g | 452 mg |
| Per 100 g | 1,707 | 34.3 g | 228.2 g | 79.6 g | 1,614 mg |
Is Popcorn, Popped healthy?
Popcorn, Popped has 478 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Popcorn, Popped?
Popcorn, Popped has 478 calories per serving (3 cup (28 g)).
How much protein is in Popcorn, Popped?
A serving of Popcorn, Popped contains 9.6 g of protein.
How many carbs are in Popcorn, Popped?
A serving of Popcorn, Popped has 63.9 g of carbohydrates, including 0.6 g of sugar.