Popcorn, Salted nutrition facts
500calories per 3 cup (28 g)
Macro breakdown
Protein
9 g
7% of calories
Carbs
57.2 g
44% of calories
Fat
28.1 g
49% of calories
Portion calculator
Base serving: 3 cup (28 g)
Servings
Calories
500
for 1 × 3 cup
Protein
9 g
Carbs
57.2 g
Fat
28.1 g
Fibre
10 g
Sugar
0 g
Sodium
884 mg
Nutrition facts
| Calories | 500 |
| Protein | 9 g |
| Carbohydrates | 57.2 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 28.1 g |
| Saturated fat | 4.9 g |
| Sodium | 884 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (28 g) | 500 | 9 g | 57.2 g | 28.1 g | 884 mg |
| Per 100 g | 1,786 | 32.1 g | 204.3 g | 100.4 g | 3,157 mg |
Is Popcorn, Salted healthy?
Popcorn, Salted has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (884 mg per serving).
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Frequently asked
How many calories are in Popcorn, Salted?
Popcorn, Salted has 500 calories per serving (3 cup (28 g)).
How much protein is in Popcorn, Salted?
A serving of Popcorn, Salted contains 9 g of protein.
How many carbs are in Popcorn, Salted?
A serving of Popcorn, Salted has 57.2 g of carbohydrates, including 0 g of sugar.