Pork Loin Roast, Cooked nutrition facts
209calories per 4 oz (113 g)
Macro breakdown
Protein
28.6 g
57% of calories
Carbs
0 g
0% of calories
Fat
9.6 g
43% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
209
for 1 × 4 oz
Protein
28.6 g
Carbs
0 g
Fat
9.6 g
Fibre
0 g
Sugar
0 g
Sodium
58 mg
Nutrition facts
| Calories | 209 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.6 g |
| Saturated fat | 3.5 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 209 | 28.6 g | 0 g | 9.6 g | 58 mg |
| Per 100 g | 185 | 25.3 g | 0 g | 8.5 g | 51 mg |
Is Pork Loin Roast, Cooked healthy?
Pork Loin Roast, Cooked has 209 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
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Frequently asked
How many calories are in Pork Loin Roast, Cooked?
Pork Loin Roast, Cooked has 209 calories per serving (4 oz (113 g)).
How much protein is in Pork Loin Roast, Cooked?
A serving of Pork Loin Roast, Cooked contains 28.6 g of protein.
How many carbs are in Pork Loin Roast, Cooked?
A serving of Pork Loin Roast, Cooked has 0 g of carbohydrates, including 0 g of sugar.