Pork Shoulder, Raw nutrition facts
236calories per 3 oz (85 g)
Macro breakdown
Protein
17.2 g
30% of calories
Carbs
0 g
0% of calories
Fat
18 g
70% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
236
for 1 × 3 oz
Protein
17.2 g
Carbs
0 g
Fat
18 g
Fibre
0 g
Sugar
0 g
Sodium
65 mg
Nutrition facts
| Calories | 236 |
| Protein | 17.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 18 g |
| Saturated fat | 6.2 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 236 | 17.2 g | 0 g | 18 g | 65 mg |
| Per 100 g | 278 | 20.2 g | 0 g | 21.2 g | 76 mg |
Is Pork Shoulder, Raw healthy?
Pork Shoulder, Raw has 236 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Pork Shoulder, Raw?
Pork Shoulder, Raw has 236 calories per serving (3 oz (85 g)).
How much protein is in Pork Shoulder, Raw?
A serving of Pork Shoulder, Raw contains 17.2 g of protein.
How many carbs are in Pork Shoulder, Raw?
A serving of Pork Shoulder, Raw has 0 g of carbohydrates, including 0 g of sugar.