Pork Trotters, Raw nutrition facts
213calories per 7 oz (200 g)
Macro breakdown
Protein
23.2 g
45% of calories
Carbs
0 g
0% of calories
Fat
12.6 g
55% of calories
Portion calculator
Base serving: 7 oz (200 g)
Servings
Calories
213
for 1 × 7 oz
Protein
23.2 g
Carbs
0 g
Fat
12.6 g
Fibre
0 g
Sugar
0 g
Sodium
132 mg
Nutrition facts
| Calories | 213 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.6 g |
| Saturated fat | 3.6 g |
| Sodium | 132 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 213 | 23.2 g | 0 g | 12.6 g | 132 mg |
| Per 100 g | 107 | 11.6 g | 0 g | 6.3 g | 66 mg |
Is Pork Trotters, Raw healthy?
Pork Trotters, Raw has 213 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
Track Pork Trotters, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Pork Trotters, Raw?
Pork Trotters, Raw has 213 calories per serving (7 oz (200 g)).
How much protein is in Pork Trotters, Raw?
A serving of Pork Trotters, Raw contains 23.2 g of protein.
How many carbs are in Pork Trotters, Raw?
A serving of Pork Trotters, Raw has 0 g of carbohydrates, including 0 g of sugar.