Potato Chips nutrition facts
532calories per 1 oz (28 g)
Macro breakdown
Protein
6.4 g
5% of calories
Carbs
53.8 g
39% of calories
Fat
34 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
532
for 1 × 1 oz
Protein
6.4 g
Carbs
53.8 g
Fat
34 g
Fibre
3.1 g
Sugar
0.3 g
Sodium
527 mg
Nutrition facts
| Calories | 532 |
| Protein | 6.4 g |
| Carbohydrates | 53.8 g |
| Sugar | 0.3 g |
| Fibre | 3.1 g |
| Fat | 34 g |
| Saturated fat | 3.4 g |
| Sodium | 527 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 532 | 6.4 g | 53.8 g | 34 g | 527 mg |
| Per 100 g | 1,900 | 22.8 g | 192.1 g | 121.4 g | 1,882 mg |
Is Potato Chips healthy?
Potato Chips has 532 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (527 mg per serving).
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Frequently asked
How many calories are in Potato Chips?
Potato Chips has 532 calories per serving (1 oz (28 g)).
How much protein is in Potato Chips?
A serving of Potato Chips contains 6.4 g of protein.
How many carbs are in Potato Chips?
A serving of Potato Chips has 53.8 g of carbohydrates, including 0.3 g of sugar.