Potato Kugel nutrition facts
185calories per 4 oz (113 g)
Macro breakdown
Protein
4.4 g
9% of calories
Carbs
32 g
66% of calories
Fat
5.3 g
25% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
185
for 1 × 4 oz
Protein
4.4 g
Carbs
32 g
Fat
5.3 g
Fibre
2.7 g
Sugar
3 g
Sodium
456 mg
Nutrition facts
| Calories | 185 |
| Protein | 4.4 g |
| Carbohydrates | 32 g |
| Sugar | 3 g |
| Fibre | 2.7 g |
| Fat | 5.3 g |
| Saturated fat | 1.5 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 185 | 4.4 g | 32 g | 5.3 g | 456 mg |
| Per 100 g | 164 | 3.9 g | 28.3 g | 4.7 g | 404 mg |
Is Potato Kugel healthy?
Potato Kugel has 185 calories per serving. Here's the quick read:
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in Potato Kugel?
Potato Kugel has 185 calories per serving (4 oz (113 g)).
How much protein is in Potato Kugel?
A serving of Potato Kugel contains 4.4 g of protein.
How many carbs are in Potato Kugel?
A serving of Potato Kugel has 32 g of carbohydrates, including 3 g of sugar.