Pretzel Roll nutrition facts
300calories per 1 bun (90 g)
Macro breakdown
Protein
9 g
12% of calories
Carbs
55 g
73% of calories
Fat
5 g
15% of calories
Portion calculator
Base serving: 1 bun (90 g)
Servings
Calories
300
for 1 × 1 bun
Protein
9 g
Carbs
55 g
Fat
5 g
Fibre
2.5 g
Sugar
4 g
Sodium
400 mg
Nutrition facts
| Calories | 300 |
| Protein | 9 g |
| Carbohydrates | 55 g |
| Sugar | 4 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 1.2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (90 g) | 300 | 9 g | 55 g | 5 g | 400 mg |
| Per 100 g | 333 | 10 g | 61.1 g | 5.6 g | 444 mg |
Is Pretzel Roll healthy?
Pretzel Roll has 300 calories per serving. Here's the quick read:
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Pretzel Roll?
Pretzel Roll has 300 calories per serving (1 bun (90 g)).
How much protein is in Pretzel Roll?
A serving of Pretzel Roll contains 9 g of protein.
How many carbs are in Pretzel Roll?
A serving of Pretzel Roll has 55 g of carbohydrates, including 4 g of sugar.