Protein Pancake Mix nutrition facts
369calories per 0.5 cup (65 g)
Macro breakdown
Protein
23.1 g
26% of calories
Carbs
60 g
67% of calories
Fat
3.1 g
8% of calories
Portion calculator
Base serving: 0.5 cup (65 g)
Servings
Calories
369
for 1 × 0.5 cup
Protein
23.1 g
Carbs
60 g
Fat
3.1 g
Fibre
3 g
Sugar
10 g
Sodium
1060 mg
Nutrition facts
| Calories | 369 |
| Protein | 23.1 g |
| Carbohydrates | 60 g |
| Sugar | 10 g |
| Fibre | 3 g |
| Fat | 3.1 g |
| Saturated fat | 1 g |
| Sodium | 1,060 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (65 g) | 369 | 23.1 g | 60 g | 3.1 g | 1,060 mg |
| Per 100 g | 568 | 35.5 g | 92.3 g | 4.8 g | 1,631 mg |
Is Protein Pancake Mix healthy?
Protein Pancake Mix has 369 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Protein Pancake Mix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Protein Pancake Mix?
Protein Pancake Mix has 369 calories per serving (0.5 cup (65 g)).
How much protein is in Protein Pancake Mix?
A serving of Protein Pancake Mix contains 23.1 g of protein.
How many carbs are in Protein Pancake Mix?
A serving of Protein Pancake Mix has 60 g of carbohydrates, including 10 g of sugar.