Provolone Cheese nutrition facts
352calories per 1 oz (28.35 g)
Macro breakdown
Protein
25.6 g
29% of calories
Carbs
2.1 g
2% of calories
Fat
26.6 g
68% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
352
for 1 × 1 oz
Protein
25.6 g
Carbs
2.1 g
Fat
26.6 g
Fibre
0 g
Sugar
0.6 g
Sodium
800 mg
Nutrition facts
| Calories | 352 |
| Protein | 25.6 g |
| Carbohydrates | 2.1 g |
| Sugar | 0.6 g |
| Fibre | 0 g |
| Fat | 26.6 g |
| Saturated fat | 17.1 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 352 | 25.6 g | 2.1 g | 26.6 g | 800 mg |
| Per 100 g | 1,242 | 90.3 g | 7.5 g | 93.9 g | 2,822 mg |
Is Provolone Cheese healthy?
Provolone Cheese has 352 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Provolone Cheese?
Provolone Cheese has 352 calories per serving (1 oz (28.35 g)).
How much protein is in Provolone Cheese?
A serving of Provolone Cheese contains 25.6 g of protein.
How many carbs are in Provolone Cheese?
A serving of Provolone Cheese has 2.1 g of carbohydrates, including 0.6 g of sugar.