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Pumpkin Paste nutrition facts

41calories per 0.5 cup (122 g)

Macro breakdown

Protein

1.6 g

18% of calories

Carbs

7.4 g

80% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 0.5 cup (122 g)

Servings

Calories

41

for 1 × 0.5 cup

Protein

1.6 g

Carbs

7.4 g

Fat

0.1 g

Fibre

4 g

Sugar

3.4 g

Sodium

3 mg

Nutrition facts

Calories41
Protein1.6 g
Carbohydrates7.4 g
Sugar3.4 g
Fibre4 g
Fat0.1 g
Saturated fat0 g
Sodium3 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (122 g)411.6 g7.4 g0.1 g3 mg
Per 100 g341.3 g6 g0.1 g2 mg

Is Pumpkin Paste healthy?

Pumpkin Paste has 41 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pumpkin Paste?

Pumpkin Paste has 41 calories per serving (0.5 cup (122 g)).

How much protein is in Pumpkin Paste?

A serving of Pumpkin Paste contains 1.6 g of protein.

How many carbs are in Pumpkin Paste?

A serving of Pumpkin Paste has 7.4 g of carbohydrates, including 3.4 g of sugar.

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