Pumpkin Spice Cookies nutrition facts
371calories per 1 cookie (54 g)
Macro breakdown
Protein
3.7 g
4% of calories
Carbs
51.9 g
56% of calories
Fat
16.7 g
40% of calories
Portion calculator
Base serving: 1 cookie (54 g)
Servings
Calories
371
for 1 × 1 cookie
Protein
3.7 g
Carbs
51.9 g
Fat
16.7 g
Fibre
2 g
Sugar
30 g
Sodium
480 mg
Nutrition facts
| Calories | 371 |
| Protein | 3.7 g |
| Carbohydrates | 51.9 g |
| Sugar | 30 g |
| Fibre | 2 g |
| Fat | 16.7 g |
| Saturated fat | 9.2 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (54 g) | 371 | 3.7 g | 51.9 g | 16.7 g | 480 mg |
| Per 100 g | 687 | 6.9 g | 96.1 g | 30.9 g | 889 mg |
Is Pumpkin Spice Cookies healthy?
Pumpkin Spice Cookies has 371 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (480 mg per serving).
Track Pumpkin Spice Cookies in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Pumpkin Spice Cookies?
Pumpkin Spice Cookies has 371 calories per serving (1 cookie (54 g)).
How much protein is in Pumpkin Spice Cookies?
A serving of Pumpkin Spice Cookies contains 3.7 g of protein.
How many carbs are in Pumpkin Spice Cookies?
A serving of Pumpkin Spice Cookies has 51.9 g of carbohydrates, including 30 g of sugar.