MunchMate
Everyday

Pureed Beef nutrition facts

101calories per 3 oz (85 g)

Macro breakdown

Protein

11.4 g

49% of calories

Carbs

6.3 g

27% of calories

Fat

2.5 g

24% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

101

for 1 × 3 oz

Protein

11.4 g

Carbs

6.3 g

Fat

2.5 g

Fibre

1 g

Sugar

2.5 g

Sodium

495 mg

Nutrition facts

Calories101
Protein11.4 g
Carbohydrates6.3 g
Sugar2.5 g
Fibre1 g
Fat2.5 g
Saturated fat1.3 g
Sodium495 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)10111.4 g6.3 g2.5 g495 mg
Per 100 g11913.4 g7.4 g2.9 g582 mg

Is Pureed Beef healthy?

Pureed Beef has 101 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • High in sodium (495 mg per serving).

Track Pureed Beef in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Pureed Beef?

Pureed Beef has 101 calories per serving (3 oz (85 g)).

How much protein is in Pureed Beef?

A serving of Pureed Beef contains 11.4 g of protein.

How many carbs are in Pureed Beef?

A serving of Pureed Beef has 6.3 g of carbohydrates, including 2.5 g of sugar.

Track Pureed Beef in MunchMate