Queso Dip nutrition facts
170calories per 2 tbsp (30 g)
Macro breakdown
Protein
5.9 g
14% of calories
Carbs
7.2 g
17% of calories
Fat
13 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
170
for 1 × 2 tbsp
Protein
5.9 g
Carbs
7.2 g
Fat
13 g
Fibre
0.6 g
Sugar
0.7 g
Sodium
808 mg
Nutrition facts
| Calories | 170 |
| Protein | 5.9 g |
| Carbohydrates | 7.2 g |
| Sugar | 0.7 g |
| Fibre | 0.6 g |
| Fat | 13 g |
| Saturated fat | 6.6 g |
| Sodium | 808 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 170 | 5.9 g | 7.2 g | 13 g | 808 mg |
| Per 100 g | 567 | 19.8 g | 24 g | 43.5 g | 2,693 mg |
Is Queso Dip healthy?
Queso Dip has 170 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (808 mg per serving).
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Frequently asked
How many calories are in Queso Dip?
Queso Dip has 170 calories per serving (2 tbsp (30 g)).
How much protein is in Queso Dip?
A serving of Queso Dip contains 5.9 g of protein.
How many carbs are in Queso Dip?
A serving of Queso Dip has 7.2 g of carbohydrates, including 0.7 g of sugar.