Quiche nutrition facts
256calories per 1 slice (125 g)
Macro breakdown
Protein
10 g
16% of calories
Carbs
18 g
28% of calories
Fat
16 g
56% of calories
Portion calculator
Base serving: 1 slice (125 g)
Servings
Calories
256
for 1 × 1 slice
Protein
10 g
Carbs
18 g
Fat
16 g
Fibre
1.5 g
Sugar
1 g
Sodium
400 mg
Nutrition facts
| Calories | 256 |
| Protein | 10 g |
| Carbohydrates | 18 g |
| Sugar | 1 g |
| Fibre | 1.5 g |
| Fat | 16 g |
| Saturated fat | 6.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (125 g) | 256 | 10 g | 18 g | 16 g | 400 mg |
| Per 100 g | 205 | 8 g | 14.4 g | 12.8 g | 320 mg |
Is Quiche healthy?
Quiche has 256 calories per serving. Here's the quick read:
- •One serving of Quiche is 256 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Quiche?
Quiche has 256 calories per serving (1 slice (125 g)).
How much protein is in Quiche?
A serving of Quiche contains 10 g of protein.
How many carbs are in Quiche?
A serving of Quiche has 18 g of carbohydrates, including 1 g of sugar.