Quince nutrition facts
57calories per 1 medium fruit (150 g)
Macro breakdown
Protein
0.4 g
3% of calories
Carbs
15.3 g
96% of calories
Fat
0.1 g
1% of calories
Portion calculator
Base serving: 1 medium fruit (150 g)
Servings
Calories
57
for 1 × 1 medium fruit
Protein
0.4 g
Carbs
15.3 g
Fat
0.1 g
Fibre
1.9 g
Sugar
6.3 g
Sodium
4 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.4 g |
| Carbohydrates | 15.3 g |
| Sugar | 6.3 g |
| Fibre | 1.9 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium fruit (150 g) | 57 | 0.4 g | 15.3 g | 0.1 g | 4 mg |
| Per 100 g | 38 | 0.3 g | 10.2 g | 0.1 g | 3 mg |
Is Quince healthy?
Quince has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Quince?
Quince has 57 calories per serving (1 medium fruit (150 g)).
How much protein is in Quince?
A serving of Quince contains 0.4 g of protein.
How many carbs are in Quince?
A serving of Quince has 15.3 g of carbohydrates, including 6.3 g of sugar.