MunchMate
Everyday

Quince nutrition facts

57calories per 1 medium fruit (150 g)

Macro breakdown

Protein

0.4 g

3% of calories

Carbs

15.3 g

96% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 medium fruit (150 g)

Servings

Calories

57

for 1 × 1 medium fruit

Protein

0.4 g

Carbs

15.3 g

Fat

0.1 g

Fibre

1.9 g

Sugar

6.3 g

Sodium

4 mg

Nutrition facts

Calories57
Protein0.4 g
Carbohydrates15.3 g
Sugar6.3 g
Fibre1.9 g
Fat0.1 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium fruit (150 g)570.4 g15.3 g0.1 g4 mg
Per 100 g380.3 g10.2 g0.1 g3 mg

Is Quince healthy?

Quince has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Quince in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Quince?

Quince has 57 calories per serving (1 medium fruit (150 g)).

How much protein is in Quince?

A serving of Quince contains 0.4 g of protein.

How many carbs are in Quince?

A serving of Quince has 15.3 g of carbohydrates, including 6.3 g of sugar.

Track Quince in MunchMate