Quince Paste nutrition facts
267calories per 1 tbsp (15 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
66 g
99% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
267
for 1 × 1 tbsp
Protein
0.3 g
Carbs
66 g
Fat
0.1 g
Fibre
4 g
Sugar
55 g
Sodium
40 mg
Nutrition facts
| Calories | 267 |
| Protein | 0.3 g |
| Carbohydrates | 66 g |
| Sugar | 55 g |
| Fibre | 4 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 267 | 0.3 g | 66 g | 0.1 g | 40 mg |
| Per 100 g | 1,780 | 2 g | 440 g | 0.7 g | 267 mg |
Is Quince Paste healthy?
Quince Paste has 267 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quince Paste?
Quince Paste has 267 calories per serving (1 tbsp (15 g)).
How much protein is in Quince Paste?
A serving of Quince Paste contains 0.3 g of protein.
How many carbs are in Quince Paste?
A serving of Quince Paste has 66 g of carbohydrates, including 55 g of sugar.