Rack of Lamb, Raw nutrition facts
240calories per 4 oz (113.4 g)
Macro breakdown
Protein
18.1 g
30% of calories
Carbs
0.1 g
0% of calories
Fat
18.5 g
70% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
240
for 1 × 4 oz
Protein
18.1 g
Carbs
0.1 g
Fat
18.5 g
Fibre
0 g
Sugar
0 g
Sodium
61 mg
Nutrition facts
| Calories | 240 |
| Protein | 18.1 g |
| Carbohydrates | 0.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 18.5 g |
| Saturated fat | 7.2 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 240 | 18.1 g | 0.1 g | 18.5 g | 61 mg |
| Per 100 g | 212 | 16 g | 0.1 g | 16.3 g | 54 mg |
Is Rack of Lamb, Raw healthy?
Rack of Lamb, Raw has 240 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
Track Rack of Lamb, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Rack of Lamb, Raw?
Rack of Lamb, Raw has 240 calories per serving (4 oz (113.4 g)).
How much protein is in Rack of Lamb, Raw?
A serving of Rack of Lamb, Raw contains 18.1 g of protein.
How many carbs are in Rack of Lamb, Raw?
A serving of Rack of Lamb, Raw has 0.1 g of carbohydrates, including 0 g of sugar.