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Raisin Sweet Roll nutrition facts

372calories per 1 roll (75 g)

Macro breakdown

Protein

6.2 g

7% of calories

Carbs

50.9 g

54% of calories

Fat

16.4 g

39% of calories

Portion calculator

Base serving: 1 roll (75 g)

Servings

Calories

372

for 1 × 1 roll

Protein

6.2 g

Carbs

50.9 g

Fat

16.4 g

Fibre

2.4 g

Sugar

31.7 g

Sodium

304 mg

Nutrition facts

Calories372
Protein6.2 g
Carbohydrates50.9 g
Sugar31.7 g
Fibre2.4 g
Fat16.4 g
Saturated fat3.1 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (75 g)3726.2 g50.9 g16.4 g304 mg
Per 100 g4968.3 g67.9 g21.9 g405 mg

Is Raisin Sweet Roll healthy?

Raisin Sweet Roll has 372 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Raisin Sweet Roll?

Raisin Sweet Roll has 372 calories per serving (1 roll (75 g)).

How much protein is in Raisin Sweet Roll?

A serving of Raisin Sweet Roll contains 6.2 g of protein.

How many carbs are in Raisin Sweet Roll?

A serving of Raisin Sweet Roll has 50.9 g of carbohydrates, including 31.7 g of sugar.

Track Raisin Sweet Roll in MunchMate