Ramps nutrition facts
32calories per 0.5 cup (52 g)
Macro breakdown
Protein
1 g
13% of calories
Carbs
7 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (52 g)
Servings
Calories
32
for 1 × 0.5 cup
Protein
1 g
Carbs
7 g
Fat
0 g
Fibre
2 g
Sugar
3 g
Sodium
5 mg
Nutrition facts
| Calories | 32 |
| Protein | 1 g |
| Carbohydrates | 7 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (52 g) | 32 | 1 g | 7 g | 0 g | 5 mg |
| Per 100 g | 62 | 1.9 g | 13.5 g | 0 g | 10 mg |
Is Ramps healthy?
Ramps has 32 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ramps?
Ramps has 32 calories per serving (0.5 cup (52 g)).
How much protein is in Ramps?
A serving of Ramps contains 1 g of protein.
How many carbs are in Ramps?
A serving of Ramps has 7 g of carbohydrates, including 3 g of sugar.