Raspberry Powder nutrition facts
400calories per 1 tbsp (7 g)
Macro breakdown
Protein
9.2 g
8% of calories
Carbs
92 g
81% of calories
Fat
5.4 g
11% of calories
Portion calculator
Base serving: 1 tbsp (7 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
9.2 g
Carbs
92 g
Fat
5.4 g
Fibre
50 g
Sugar
34 g
Sodium
5 mg
Nutrition facts
| Calories | 400 |
| Protein | 9.2 g |
| Carbohydrates | 92 g |
| Sugar | 34 g |
| Fibre | 50 g |
| Fat | 5.4 g |
| Saturated fat | 1 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (7 g) | 400 | 9.2 g | 92 g | 5.4 g | 5 mg |
| Per 100 g | 5,714 | 131.4 g | 1,314.3 g | 77.1 g | 71 mg |
Is Raspberry Powder healthy?
Raspberry Powder has 400 calories per serving. Here's the quick read:
- •A good source of fibre (50 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raspberry Powder?
Raspberry Powder has 400 calories per serving (1 tbsp (7 g)).
How much protein is in Raspberry Powder?
A serving of Raspberry Powder contains 9.2 g of protein.
How many carbs are in Raspberry Powder?
A serving of Raspberry Powder has 92 g of carbohydrates, including 34 g of sugar.