Raw Honey nutrition facts
318calories per 1 tbsp (21 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
78.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
318
for 1 × 1 tbsp
Protein
0.3 g
Carbs
78.7 g
Fat
0 g
Fibre
0.1 g
Sugar
76.5 g
Sodium
7.7 mg
Nutrition facts
| Calories | 318 |
| Protein | 0.3 g |
| Carbohydrates | 78.7 g |
| Sugar | 76.5 g |
| Fibre | 0.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 318 | 0.3 g | 78.7 g | 0 g | 8 mg |
| Per 100 g | 1,514 | 1.4 g | 374.8 g | 0 g | 37 mg |
Is Raw Honey healthy?
Raw Honey has 318 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (77 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Honey?
Raw Honey has 318 calories per serving (1 tbsp (21 g)).
How much protein is in Raw Honey?
A serving of Raw Honey contains 0.3 g of protein.
How many carbs are in Raw Honey?
A serving of Raw Honey has 78.7 g of carbohydrates, including 76.5 g of sugar.