Red Beans, Canned nutrition facts
122calories per 0.5 cup (130 g)
Macro breakdown
Protein
8 g
26% of calories
Carbs
21.5 g
71% of calories
Fat
0.4 g
3% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
122
for 1 × 0.5 cup
Protein
8 g
Carbs
21.5 g
Fat
0.4 g
Fibre
5.5 g
Sugar
3.8 g
Sodium
231 mg
Nutrition facts
| Calories | 122 |
| Protein | 8 g |
| Carbohydrates | 21.5 g |
| Sugar | 3.8 g |
| Fibre | 5.5 g |
| Fat | 0.4 g |
| Saturated fat | 0.2 g |
| Sodium | 231 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 122 | 8 g | 21.5 g | 0.4 g | 231 mg |
| Per 100 g | 94 | 6.2 g | 16.5 g | 0.3 g | 178 mg |
Is Red Beans, Canned healthy?
Red Beans, Canned has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
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Frequently asked
How many calories are in Red Beans, Canned?
Red Beans, Canned has 122 calories per serving (0.5 cup (130 g)).
How much protein is in Red Beans, Canned?
A serving of Red Beans, Canned contains 8 g of protein.
How many carbs are in Red Beans, Canned?
A serving of Red Beans, Canned has 21.5 g of carbohydrates, including 3.8 g of sugar.