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Red Cabbage nutrition facts

31calories per 1 cup (89 g)

Macro breakdown

Protein

1.4 g

16% of calories

Carbs

7.4 g

80% of calories

Fat

0.2 g

4% of calories

Portion calculator

Base serving: 1 cup (89 g)

Servings

Calories

31

for 1 × 1 cup

Protein

1.4 g

Carbs

7.4 g

Fat

0.2 g

Fibre

2.1 g

Sugar

3.8 g

Sodium

18 mg

Nutrition facts

Calories31
Protein1.4 g
Carbohydrates7.4 g
Sugar3.8 g
Fibre2.1 g
Fat0.2 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (89 g)311.4 g7.4 g0.2 g18 mg
Per 100 g351.6 g8.3 g0.2 g20 mg

Is Red Cabbage healthy?

Red Cabbage has 31 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Cabbage?

Red Cabbage has 31 calories per serving (1 cup (89 g)).

How much protein is in Red Cabbage?

A serving of Red Cabbage contains 1.4 g of protein.

How many carbs are in Red Cabbage?

A serving of Red Cabbage has 7.4 g of carbohydrates, including 3.8 g of sugar.

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