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Red Dragon Fruit nutrition facts

57calories per 1 cup (238 g)

Macro breakdown

Protein

1 g

7% of calories

Carbs

13 g

91% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 1 cup (238 g)

Servings

Calories

57

for 1 × 1 cup

Protein

1 g

Carbs

13 g

Fat

0.1 g

Fibre

3 g

Sugar

7.7 g

Sodium

5 mg

Nutrition facts

Calories57
Protein1 g
Carbohydrates13 g
Sugar7.7 g
Fibre3 g
Fat0.1 g
Saturated fat0 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (238 g)571 g13 g0.1 g5 mg
Per 100 g240.4 g5.5 g0 g2 mg

Is Red Dragon Fruit healthy?

Red Dragon Fruit has 57 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Dragon Fruit?

Red Dragon Fruit has 57 calories per serving (1 cup (238 g)).

How much protein is in Red Dragon Fruit?

A serving of Red Dragon Fruit contains 1 g of protein.

How many carbs are in Red Dragon Fruit?

A serving of Red Dragon Fruit has 13 g of carbohydrates, including 7.7 g of sugar.

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