MunchMate
Everyday

Red Velvet Cake Mix nutrition facts

380calories per 3 tbsp (30 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

81 g

85% of calories

Fat

4 g

9% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

380

for 1 × 3 tbsp

Protein

5 g

Carbs

81 g

Fat

4 g

Fibre

1 g

Sugar

42 g

Sodium

825 mg

Nutrition facts

Calories380
Protein5 g
Carbohydrates81 g
Sugar42 g
Fibre1 g
Fat4 g
Saturated fat1 g
Sodium825 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)3805 g81 g4 g825 mg
Per 100 g1,26716.7 g270 g13.3 g2,750 mg

Is Red Velvet Cake Mix healthy?

Red Velvet Cake Mix has 380 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.
  • High in sodium (825 mg per serving).

Track Red Velvet Cake Mix in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Red Velvet Cake Mix?

Red Velvet Cake Mix has 380 calories per serving (3 tbsp (30 g)).

How much protein is in Red Velvet Cake Mix?

A serving of Red Velvet Cake Mix contains 5 g of protein.

How many carbs are in Red Velvet Cake Mix?

A serving of Red Velvet Cake Mix has 81 g of carbohydrates, including 42 g of sugar.

Track Red Velvet Cake Mix in MunchMate