Reduced Fat Cheese Crackers nutrition facts
418calories per 1 oz (28 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
68.2 g
65% of calories
Fat
11.7 g
25% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
418
for 1 × 1 oz
Protein
10 g
Carbs
68.2 g
Fat
11.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
1168 mg
Nutrition facts
| Calories | 418 |
| Protein | 10 g |
| Carbohydrates | 68.2 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,168 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 418 | 10 g | 68.2 g | 11.7 g | 1,168 mg |
| Per 100 g | 1,493 | 35.7 g | 243.6 g | 41.8 g | 4,171 mg |
Is Reduced Fat Cheese Crackers healthy?
Reduced Fat Cheese Crackers has 418 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1168 mg per serving).
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Frequently asked
How many calories are in Reduced Fat Cheese Crackers?
Reduced Fat Cheese Crackers has 418 calories per serving (1 oz (28 g)).
How much protein is in Reduced Fat Cheese Crackers?
A serving of Reduced Fat Cheese Crackers contains 10 g of protein.
How many carbs are in Reduced Fat Cheese Crackers?
A serving of Reduced Fat Cheese Crackers has 68.2 g of carbohydrates, including 0 g of sugar.