Reduced Fat Graham Crackers nutrition facts
386calories per 1 oz (28.35 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
78 g
78% of calories
Fat
7 g
16% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
386
for 1 × 1 oz
Protein
6.7 g
Carbs
78 g
Fat
7 g
Fibre
3 g
Sugar
25 g
Sodium
440 mg
Nutrition facts
| Calories | 386 |
| Protein | 6.7 g |
| Carbohydrates | 78 g |
| Sugar | 25 g |
| Fibre | 3 g |
| Fat | 7 g |
| Saturated fat | 1.5 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 386 | 6.7 g | 78 g | 7 g | 440 mg |
| Per 100 g | 1,362 | 23.6 g | 275.1 g | 24.7 g | 1,552 mg |
Is Reduced Fat Graham Crackers healthy?
Reduced Fat Graham Crackers has 386 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Reduced Fat Graham Crackers?
Reduced Fat Graham Crackers has 386 calories per serving (1 oz (28.35 g)).
How much protein is in Reduced Fat Graham Crackers?
A serving of Reduced Fat Graham Crackers contains 6.7 g of protein.
How many carbs are in Reduced Fat Graham Crackers?
A serving of Reduced Fat Graham Crackers has 78 g of carbohydrates, including 25 g of sugar.