Reduced Fat Peanut Butter nutrition facts
520calories per 2 tbsp (32 g)
Macro breakdown
Protein
25.9 g
19% of calories
Carbs
35.6 g
26% of calories
Fat
34 g
55% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
520
for 1 × 2 tbsp
Protein
25.9 g
Carbs
35.6 g
Fat
34 g
Fibre
5.2 g
Sugar
9.3 g
Sodium
540 mg
Nutrition facts
| Calories | 520 |
| Protein | 25.9 g |
| Carbohydrates | 35.6 g |
| Sugar | 9.3 g |
| Fibre | 5.2 g |
| Fat | 34 g |
| Saturated fat | 5.8 g |
| Sodium | 540 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 520 | 25.9 g | 35.6 g | 34 g | 540 mg |
| Per 100 g | 1,625 | 80.9 g | 111.3 g | 106.3 g | 1,688 mg |
Is Reduced Fat Peanut Butter healthy?
Reduced Fat Peanut Butter has 520 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Reduced Fat Peanut Butter?
Reduced Fat Peanut Butter has 520 calories per serving (2 tbsp (32 g)).
How much protein is in Reduced Fat Peanut Butter?
A serving of Reduced Fat Peanut Butter contains 25.9 g of protein.
How many carbs are in Reduced Fat Peanut Butter?
A serving of Reduced Fat Peanut Butter has 35.6 g of carbohydrates, including 9.3 g of sugar.