Reduced Sodium Cheese Crackers nutrition facts
Macro breakdown
10.1 g
8% of calories
58.2 g
46% of calories
25.3 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
503
for 1 × 1 oz
Protein
10.1 g
Carbs
58.2 g
Fat
25.3 g
Fibre
2.4 g
Sugar
0.3 g
Sodium
458 mg
Nutrition facts
| Calories | 503 |
| Protein | 10.1 g |
| Carbohydrates | 58.2 g |
| Sugar | 0.3 g |
| Fibre | 2.4 g |
| Fat | 25.3 g |
| Saturated fat | 9.6 g |
| Sodium | 458 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 503 | 10.1 g | 58.2 g | 25.3 g | 458 mg |
| Per 100 g | 1,796 | 36.1 g | 207.9 g | 90.4 g | 1,636 mg |
Is Reduced Sodium Cheese Crackers healthy?
Reduced Sodium Cheese Crackers has 503 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (458 mg per serving).
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Frequently asked
How many calories are in Reduced Sodium Cheese Crackers?
Reduced Sodium Cheese Crackers has 503 calories per serving (1 oz (28 g)).
How much protein is in Reduced Sodium Cheese Crackers?
A serving of Reduced Sodium Cheese Crackers contains 10.1 g of protein.
How many carbs are in Reduced Sodium Cheese Crackers?
A serving of Reduced Sodium Cheese Crackers has 58.2 g of carbohydrates, including 0.3 g of sugar.