Reduced Sodium Corned Beef nutrition facts
232calories per 2 oz (56 g)
Macro breakdown
Protein
26 g
45% of calories
Carbs
0 g
0% of calories
Fat
14 g
55% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
232
for 1 × 2 oz
Protein
26 g
Carbs
0 g
Fat
14 g
Fibre
0 g
Sugar
0 g
Sodium
400 mg
Nutrition facts
| Calories | 232 |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 232 | 26 g | 0 g | 14 g | 400 mg |
| Per 100 g | 414 | 46.4 g | 0 g | 25 g | 714 mg |
Is Reduced Sodium Corned Beef healthy?
Reduced Sodium Corned Beef has 232 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Reduced Sodium Corned Beef?
Reduced Sodium Corned Beef has 232 calories per serving (2 oz (56 g)).
How much protein is in Reduced Sodium Corned Beef?
A serving of Reduced Sodium Corned Beef contains 26 g of protein.
How many carbs are in Reduced Sodium Corned Beef?
A serving of Reduced Sodium Corned Beef has 0 g of carbohydrates, including 0 g of sugar.