Reduced Sodium Turkey Luncheon Meat nutrition facts
Macro breakdown
19.6 g
91% of calories
0 g
0% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
89
for 1 × 2 oz
Protein
19.6 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 89 |
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.3 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 89 | 19.6 g | 0 g | 0.9 g | 464 mg |
| Per 100 g | 159 | 35 g | 0 g | 1.6 g | 829 mg |
Is Reduced Sodium Turkey Luncheon Meat healthy?
Reduced Sodium Turkey Luncheon Meat has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Reduced Sodium Turkey Luncheon Meat?
Reduced Sodium Turkey Luncheon Meat has 89 calories per serving (2 oz (56 g)).
How much protein is in Reduced Sodium Turkey Luncheon Meat?
A serving of Reduced Sodium Turkey Luncheon Meat contains 19.6 g of protein.
How many carbs are in Reduced Sodium Turkey Luncheon Meat?
A serving of Reduced Sodium Turkey Luncheon Meat has 0 g of carbohydrates, including 0 g of sugar.