Regular Coffee Creamer nutrition facts
200calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
22 g
47% of calories
Fat
11 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
0 g
Carbs
22 g
Fat
11 g
Fibre
0 g
Sugar
22 g
Sodium
50 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 22 g |
| Sugar | 22 g |
| Fibre | 0 g |
| Fat | 11 g |
| Saturated fat | 7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 0 g | 22 g | 11 g | 50 mg |
| Per 100 g | 667 | 0 g | 73.3 g | 36.7 g | 167 mg |
Is Regular Coffee Creamer healthy?
Regular Coffee Creamer has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Regular Coffee Creamer?
Regular Coffee Creamer has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Regular Coffee Creamer?
A serving of Regular Coffee Creamer contains 0 g of protein.
How many carbs are in Regular Coffee Creamer?
A serving of Regular Coffee Creamer has 22 g of carbohydrates, including 22 g of sugar.