Rhubarb nutrition facts
23calories per 1 cup (122 g)
Macro breakdown
Protein
0.9 g
13% of calories
Carbs
5.3 g
79% of calories
Fat
0.2 g
8% of calories
Portion calculator
Base serving: 1 cup (122 g)
Servings
Calories
23
for 1 × 1 cup
Protein
0.9 g
Carbs
5.3 g
Fat
0.2 g
Fibre
2.5 g
Sugar
1.3 g
Sodium
3.7 mg
Nutrition facts
| Calories | 23 |
| Protein | 0.9 g |
| Carbohydrates | 5.3 g |
| Sugar | 1.3 g |
| Fibre | 2.5 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (122 g) | 23 | 0.9 g | 5.3 g | 0.2 g | 4 mg |
| Per 100 g | 19 | 0.7 g | 4.3 g | 0.2 g | 3 mg |
Is Rhubarb healthy?
Rhubarb has 23 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rhubarb?
Rhubarb has 23 calories per serving (1 cup (122 g)).
How much protein is in Rhubarb?
A serving of Rhubarb contains 0.9 g of protein.
How many carbs are in Rhubarb?
A serving of Rhubarb has 5.3 g of carbohydrates, including 1.3 g of sugar.