Rice with Cheese Sauce, Cooked nutrition facts
Macro breakdown
8.6 g
9% of calories
73.8 g
77% of calories
6 g
14% of calories
Portion calculator
Base serving: 0.33 cup (60 g)
Calories
383
for 1 × 0.33 cup
Protein
8.6 g
Carbs
73.8 g
Fat
6 g
Fibre
1 g
Sugar
3 g
Sodium
1770 mg
Nutrition facts
| Calories | 383 |
| Protein | 8.6 g |
| Carbohydrates | 73.8 g |
| Sugar | 3 g |
| Fibre | 1 g |
| Fat | 6 g |
| Saturated fat | 3.5 g |
| Sodium | 1,770 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (60 g) | 383 | 8.6 g | 73.8 g | 6 g | 1,770 mg |
| Per 100 g | 638 | 14.3 g | 123 g | 10 g | 2,950 mg |
Is Rice with Cheese Sauce, Cooked healthy?
Rice with Cheese Sauce, Cooked has 383 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1770 mg per serving).
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Frequently asked
How many calories are in Rice with Cheese Sauce, Cooked?
Rice with Cheese Sauce, Cooked has 383 calories per serving (0.33 cup (60 g)).
How much protein is in Rice with Cheese Sauce, Cooked?
A serving of Rice with Cheese Sauce, Cooked contains 8.6 g of protein.
How many carbs are in Rice with Cheese Sauce, Cooked?
A serving of Rice with Cheese Sauce, Cooked has 73.8 g of carbohydrates, including 3 g of sugar.