Roasted Lamb Shank nutrition facts
196calories per 3 oz (85 g)
Macro breakdown
Protein
24 g
42% of calories
Carbs
0 g
0% of calories
Fat
15 g
58% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
196
for 1 × 3 oz
Protein
24 g
Carbs
0 g
Fat
15 g
Fibre
0 g
Sugar
0 g
Sodium
70 mg
Nutrition facts
| Calories | 196 |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 6.5 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 196 | 24 g | 0 g | 15 g | 70 mg |
| Per 100 g | 231 | 28.2 g | 0 g | 17.6 g | 82 mg |
Is Roasted Lamb Shank healthy?
Roasted Lamb Shank has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Roasted Lamb Shank?
Roasted Lamb Shank has 196 calories per serving (3 oz (85 g)).
How much protein is in Roasted Lamb Shank?
A serving of Roasted Lamb Shank contains 24 g of protein.
How many carbs are in Roasted Lamb Shank?
A serving of Roasted Lamb Shank has 0 g of carbohydrates, including 0 g of sugar.