Roquefort Cheese, Crumbled nutrition facts
369calories per 1 oz (28 g)
Macro breakdown
Protein
21.5 g
23% of calories
Carbs
2 g
2% of calories
Fat
30.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
369
for 1 × 1 oz
Protein
21.5 g
Carbs
2 g
Fat
30.6 g
Fibre
0 g
Sugar
2 g
Sodium
1810 mg
Nutrition facts
| Calories | 369 |
| Protein | 21.5 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 30.6 g |
| Saturated fat | 19.3 g |
| Sodium | 1,810 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 369 | 21.5 g | 2 g | 30.6 g | 1,810 mg |
| Per 100 g | 1,318 | 76.8 g | 7.1 g | 109.3 g | 6,464 mg |
Is Roquefort Cheese, Crumbled healthy?
Roquefort Cheese, Crumbled has 369 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1810 mg per serving).
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Frequently asked
How many calories are in Roquefort Cheese, Crumbled?
Roquefort Cheese, Crumbled has 369 calories per serving (1 oz (28 g)).
How much protein is in Roquefort Cheese, Crumbled?
A serving of Roquefort Cheese, Crumbled contains 21.5 g of protein.
How many carbs are in Roquefort Cheese, Crumbled?
A serving of Roquefort Cheese, Crumbled has 2 g of carbohydrates, including 2 g of sugar.