Round Roast, Raw nutrition facts
122calories per 4 oz (113.4 g)
Macro breakdown
Protein
23.4 g
81% of calories
Carbs
0 g
0% of calories
Fat
2.5 g
19% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
122
for 1 × 4 oz
Protein
23.4 g
Carbs
0 g
Fat
2.5 g
Fibre
0 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 122 |
| Protein | 23.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.5 g |
| Saturated fat | 1 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 122 | 23.4 g | 0 g | 2.5 g | 50 mg |
| Per 100 g | 108 | 20.6 g | 0 g | 2.2 g | 44 mg |
Is Round Roast, Raw healthy?
Round Roast, Raw has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Round Roast, Raw?
Round Roast, Raw has 122 calories per serving (4 oz (113.4 g)).
How much protein is in Round Roast, Raw?
A serving of Round Roast, Raw contains 23.4 g of protein.
How many carbs are in Round Roast, Raw?
A serving of Round Roast, Raw has 0 g of carbohydrates, including 0 g of sugar.