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Ruby Red Grapefruit nutrition facts

30calories per 0.5 medium (154 g)

Macro breakdown

Protein

0.6 g

7% of calories

Carbs

7.5 g

91% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 0.5 medium (154 g)

Servings

Calories

30

for 1 × 0.5 medium

Protein

0.6 g

Carbs

7.5 g

Fat

0.1 g

Fibre

1.1 g

Sugar

6.4 g

Sodium

0 mg

Nutrition facts

Calories30
Protein0.6 g
Carbohydrates7.5 g
Sugar6.4 g
Fibre1.1 g
Fat0.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 medium (154 g)300.6 g7.5 g0.1 g0 mg
Per 100 g190.4 g4.9 g0.1 g0 mg

Is Ruby Red Grapefruit healthy?

Ruby Red Grapefruit has 30 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ruby Red Grapefruit?

Ruby Red Grapefruit has 30 calories per serving (0.5 medium (154 g)).

How much protein is in Ruby Red Grapefruit?

A serving of Ruby Red Grapefruit contains 0.6 g of protein.

How many carbs are in Ruby Red Grapefruit?

A serving of Ruby Red Grapefruit has 7.5 g of carbohydrates, including 6.4 g of sugar.

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