Rum Eggnog nutrition facts
163calories per 6 fl oz (177 g)
Macro breakdown
Protein
3.7 g
16% of calories
Carbs
8 g
35% of calories
Fat
5 g
49% of calories
Portion calculator
Base serving: 6 fl oz (177 g)
Servings
Calories
163
for 1 × 6 fl oz
Protein
3.7 g
Carbs
8 g
Fat
5 g
Fibre
0 g
Sugar
8 g
Sodium
70 mg
Nutrition facts
| Calories | 163 |
| Protein | 3.7 g |
| Carbohydrates | 8 g |
| Sugar | 8 g |
| Fibre | 0 g |
| Fat | 5 g |
| Saturated fat | 3 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 fl oz (177 g) | 163 | 3.7 g | 8 g | 5 g | 70 mg |
| Per 100 g | 92 | 2.1 g | 4.5 g | 2.8 g | 40 mg |
Is Rum Eggnog healthy?
Rum Eggnog has 163 calories per serving. Here's the quick read:
- •One serving of Rum Eggnog is 163 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Rum Eggnog?
Rum Eggnog has 163 calories per serving (6 fl oz (177 g)).
How much protein is in Rum Eggnog?
A serving of Rum Eggnog contains 3.7 g of protein.
How many carbs are in Rum Eggnog?
A serving of Rum Eggnog has 8 g of carbohydrates, including 8 g of sugar.